So, we are always seeking a way, a means to change the what is – that is what our mind is concerned with. If I am discontent and if I want to find a way, the means to contentment, my mind is occupied with the means, the way and the practicing of the way in order to arrive at contentment.
This is enormously difficult because our mind is never satisfied, never content in the examination of what is. It always wants to transform what is into something else – which is the process of condemnation, justification or comparison.
If you observe your own mind, you will see that when it comes face to face with what is, then it condemns, then it compares it with ‘what it should be’, or it justifies it and so on, and thereby pushes away what is, setting aside the thing that is causing the disturbance, the pain, the anxiety.